I've been seeing a few blog posts recently about weight loss and such like. You know January fitness regimes, healthy eating resolutions etc. I mentioned yesterday that I am of the "squidgy" body type. Let's just say I need my arse safely secured on to the weight loss band wagon.
To cut to the chase, I lost 4 stone about 3 years ago, over a period of around 18 months. I was still a chubster but healthy and happy. More curvy than lardy. I still felt inadequate and massive. Anyway I put a LOT of weight on last year as I've previously mentioned it was a terrible year, again I won't go in to that here.
|Me pre and post weight loss (pre-weight gain) :(|
So I'm obviously just baby stepping back in to the world of health. Given my previous experience I'm hoping I've got some good tips and tricks to keep me motivated/help me be successful. I was just wondering, does anyone want to read about my journey or some good exercise/weight loss tips? Just to be clear my actual weight loss and healthy lifestyle was very successful. I just turned to food when times got rough, which is another thing that needs to be dealt with. But hey ho, 1 thing at a time :)
I just thought I'd see if anyone was interested in that sort of post because I know I love reading them. And ultimately I think being healthy is definitely in the interest of everyone interested in beauty. :)
Let me know what you think,
P.s. Sorry for the short post, I'm still feeling uncomfortable talking about it all.