Thighs of Thunder #3 - Yummy Treat (92 Cals)

Hey ladies, hope you're all enjoying the bank holiday.

I've just had a lovely lunch for my Dad's 65th birthday. He chose Nandos. I think he went once about ten years ago and decided it needed a revisit. Not that I minded, that mushroom and halloumi pitta ( I'm a veggie :)) is THE dog's. If only I could have had carrot cake... Sigh.

Having just finished week 7 of the Biggest Loser Online Club, and being 1st 3lb's down, I'm starting to crave a cheeky treat here and there. Not to carrot cake level quite yet, but I've been lusting. So when I was munching on my brekkie the other day, cereal I'd robbed off my brother - shhhh, I had an idea. Pauses for gasps of shock. I came up with the simplest recipe ever to get the 'yum factor' and some additional health benefits. Even for those of you not trying to lose weight, having a few beneficial ingredients in your snacks is a good thing. You can just eat two, right? ;)

This isn't a 'healthy snack', just to warn you. And (needless to say) I'm not a nutritionist. All I'm saying is it doesn't have a scale tipping quantity of calories and it's also got extra protein and fibre as a bonus :)

'Shhhhomebody Choc Me' (Little refernce from The Mask). 92 Calories per cake case.

The three ingredients in these are:

Crunchy peanut butter, Fruit 'n (not 'and' Fibre and some chocolate ;)

The recipe:

1. Melt 25g of chocolate (Dairy Milk if you know what's best, if you prefer Galaxy I'm ashamed, but go ahead ;)). I do it in the microwave on a low heat. If you aren't a pro at this you can do it in a glass bowl over simmering water on the hob. I say this because berfore I was a pro, I did infact melt chocolate and a plastic pot in to our Uni microwave. It did NOT smell good.

2. Add one teaspoon of crunchy peanut butter.

3. Add 25g of Fruit 'n Fibre to the mixture and crush it in with your spoon.
4. Spread mixture evenly in to 3 cake cases (you can double the recipe if you want to make 6 etc. etc.)
5. Lick the spoon and bowl clean (optional).
6. Allow to cool and then place in fridge to set.

And there you have it, a tastey 92 calorie treat. Or if you eat all three it's 276 calories... Don't blame yourself ;) If you're thinking 'Liv you're meant to be eating healthy, why are you making these?' - bore off ;) Haha, no. Basically, I thought as a veggie extra protein is always a win (peanut butter), fibre's good for everyone and chocolate tastes like heaven in my mouth.

Do you like recipe posts? Have they got your tastebuds tingling? Let me know if you make some! They've got a slight Snickers feel about them. If you aren't watching what you eat, add more peanut butter. I bet that tastes good! Ha.

Until next time,

Livvy xo